Health & Fitness
Why the same DNA damage causes cancer in some people but not others
Scientists have uncovered the first direct evidence that inherited genetics can strongly influence cancer risk and help determine how tumors…
Read More
Wellness Library
Category: Health & Fitness
Welcome to our Health & Fitness category—your go-to destination for tips, guides, and expert advice on living a healthier, more active lifestyle. Whether you’re looking to improve your diet, start a new workout routine, manage stress, or explore natural wellness solutions, we’ve got you covered. Discover valuable resources on physical fitness, mental well-being, nutrition, and overall self-care to help you look and feel your best every day.
Health & Fitness
How I got an ADHD diagnosis: Katey’s story
For years, Katey felt like she was struggling in ways she couldn’t fully explain. She had experienced anxiety, depression, and…
Read More
Health & Fitness
Why the human body has so many design flaws
The human body is often described as a marvel of “perfect design”: elegant, efficient and finely tuned for its purpose.…
Read More
Health & Fitness
Scientists discover what triggers belly fat as we age
Many people notice a familiar change as they get older: the waistline gradually expands, even when overall body weight does…
Read More
Health & Fitness
Tiny plastics in drinking water may be making dangerous bacteria stronger
Nanoplastics are already a concern because people may ingest them directly, but new research points to another possible danger. These…
Read More
Health & Fitness
Blood cancer’s genetic warning signs may appear years early
Long-term tracking of chronic blood cancers has revealed major genetic differences between patients whose conditions remain stable and those whose…
Read More
Health & Fitness
USC Researchers develop novel framework leveraging multi-omics data to advance environmental precision health
Over the last 20 years, vast advancements in the field of biotechnology have led to the development of a research…
Read More
Health & Fitness
Chewing bubble gum after beetroot may help lower blood pressure
Researchers at King’s College London have uncovered an unexpected connection between chewing sugary gum after eating nitrate-rich vegetables and a…
Read More
Health & Fitness
New calculator reveals whether you should really worry about statin side effects
Researchers at the University of Oxford have created a new calculator that estimates a person’s individual risk of developing serious…
Read More
Health & Fitness
Popular sugar substitutes linked to faster brain aging
Several widely used sugar substitutes may be associated with faster declines in memory and thinking skills over time, according to…
Read More